“Wow. This workshop feels like being wrapped in a big, soothing hug. The love and warmth that radiates from Caitlin as she guides you is so strong, and it makes you feel less alone on what is an often scary journey of self-discovery. Especially during a time when every hour, everything changes, and planning for the future - or even today - is scary, having these lessons as guideposts helps make it all seem a little more manageable. If there was ever a time to learn to trust ourselves and open our hearts to others, it's right now, and I can't think of a better person to guide us through that. Grateful doesn't begin to describe how I feel about having a place that welcomes self-work and encourages community in whatever way you can offer it. Thank you Caitlin + the FFB team for sharing your he(art) with us - and for choosing to see ours as they are right now. “

— Mary-Margaret A. @marymannab

“The world we live in makes it so easy to loose sight of who we are. We're constantly focusing on things around us and comparing ourselves to others. This workshop is SO important. It's giving me a chance to step back and reflect on everything that makes me who I am! From experiences in my past to things I'm going through now, every day of this workshop has helped me to realize that I am exactly where I need to be and how BEAUTIFUL that is. Life isn't always easy, but when you're kind to yourself along the way, the journey will be so fulfilling. As someone who is currently sitting in a season where my future is unknown, I am excited to have this workshop and its exercises to go back to when I need to remind myself that my journey is my own. There is so much passion and heart behind every aspect of this workshop and I can't help but finish each day feeling lifted up and encouraged.”

— Caroline S. @carestroud